Bootcamp and Inclusion Workshop – February 3 from 2-4 pm

In your boots fitness is very excited to be working with F.R.E.E. Fitness and QUEERFLEX to bring you a “pay how you feel” bootcamp and Inclusion workshop with all proceeds going to Youth Empowerment and Support Services – YESS.

Did you know that as many as 25-40% of homeless youth identify as LGBTQ? Your donations will help to support youth of all identities who access the services of YESS!

When: February 3, 2018

2 pm-4pm

Where: Rock Jungle CrossFit Downtown

10528 123 street Edmonton

You might be wondering an inclusion workshop is all about….

Do you think that everyone should feel safe and welcome at the gym? Have you ever seen or heard something happen at the squat rack next to you that wasn’t quite right (and we don’t mean their form) but didn’t know what to do?

This workshop is for anyone that wants to learn what they can do to help create safer space for LGBTQ folks – or anyone who feels typically excluded in the fitness world – in their gym… we all play an important role in this!

In a nutshell – we want to inspire folks to think about some the barriers that individuals from the LGBTQ community face when going to the gym and brainstorm together to come up with ways that they can contribute to making these spaces safer, more inclusive and welcoming.

All you need to bring is your body, a friend, some water, and an open mind!

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